#CONSCIOUSCOUNTDOWN
Like a fine wine, our gelato becomes more expressive, releasing aromas and flavors, the longer you let it sit out. For the best in taste + texture, please allow your gelato to sit at room temperature for 15-20 minutes before serving.
It's hard, we know (pun intended), so we've created the #consciouscountdown. A list of all our favorite meditations, TED talks, interviews, playlists, workouts and more - all 15-20 minutes in length - for you to enjoy while you wait.
Click to discover below:
Guided Meditation - Alan Watts
Awaken Your Spirit - Chakra Activation
Why is the science of nutrition ignored in medicine? - T. Colin Campbell, TEDxCornellUniversity
15min Full Body Stretch Routine
How Your Belly Controls Your Brain - Ruairi Robertson, TEDxFulbrightSantaMonica
15min Timer with Productivity Music
Prescribing Nature for Health | Nooshin Razani | TEDxNashville
How I cured myself of chronic illness and reversed ageing | Darryl D'Souza | TEDxPanaji
Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity
The Missing Ingredient in Self Care | Portia Jackson-Preston | TEDxCrenshaw