Like a fine wine, our gelato becomes more expressive, releasing aromas and flavors, the longer you let it sit out. For the best in taste + texture, please allow your gelato to sit at room temperature for 15-20 minutes before serving.

It's hard, we know (pun intended), so we've created the #consciouscountdown. A list of all our favorite meditations, TED talks, interviews, playlists, workouts and more - all 15-20 minutes in length - for you to enjoy while you wait.

Click to discover below:

Guided Meditation - Alan Watts

Awaken Your Spirit - Chakra Activation

Why is the science of nutrition ignored in medicine? - T. Colin Campbell, TEDxCornellUniversity

15min Daily Qi Gong Routine

15min Full Body Stretch Routine

15min HIIT Workout

How Your Belly Controls Your Brain - Ruairi Robertson, TEDxFulbrightSantaMonica

15min Guided Meditation 

15min Timer with Productivity Music

Prescribing Nature for Health | Nooshin Razani | TEDxNashville

How I cured myself of chronic illness and reversed ageing | Darryl D'Souza | TEDxPanaji

Eat for real change | Dr Joanna McMillan | TEDxMacquarieUniversity

The Missing Ingredient in Self Care | Portia Jackson-Preston | TEDxCrenshaw